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Sex and Fitness 8/6/2013
Ive really have sustained fun in the bedroom, it's
no joke. Holding certain positions really does require
muscle stamina and strength. Find yourself ALWAYS trying
to be on the bottom or hitting it from spoon position, guys?
You know that you're doing that because of the intense
tricep burn that you get when you try to stay on top because
you don't work out! Ladies, that goes for you also!
Are you ...
1 Comments, 38 Views,
13 Votes
,3.14 Score
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Swimming 7/21/2013
I started swimming for a workout when I lived in Texas just
because of the heat, haha. But an unexpected bonus is that
I found it helped my shoulders (tendinitis, two partially
separated joints), both strength wise, but also just made
them feel better.
So just a tip, to anyone who may have the same symptoms as
me.
1 Comments, 29 Views,
7 Votes
,3.55 Score
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whats the best workout for abs 7/11/2013
whats the best workout for abs regualar crunches just dont
do it i need to mix it up
4 Comments, 61 Views,
7 Votes
,3.04 Score
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workout 7/10/2013
workout!!!!!!!!!1
1 Comments, 22 Views,
2 Votes
,2.42 Score
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Weightlifting/Building Muscle + Diet 7/1/2013
EVERYONE I know asks me about building muscle/how I did
it/tricks/tips/etc. The fact of the matter is, almost
any routine (so long as it's consistent and hits all
muscle groups) will grow your muscles. What everyone seems
to lack is diet.
There could be tons of reasons for this. Lifting weights
can be "fun, " while eating brown rice and chicken
for dinner every night is not. But the ...
2 Comments, 30 Views,
11 Votes
,3.73 Score
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Summer is here! 5/17/2013
what did you do in the winter to get your body fit for the summer?
3 Comments, 16 Views,
5 Votes
,2.49 Score
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Does it matter ? 5/4/2013
Visual appearance is very important for women, but doesn't
matter to have sex with the perfect body rather than having
sex with the perfect performer ?
which one makes it better ?
5 Comments, 50 Views,
10 Votes
,2.59 Score
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Staying in Shape 4/21/2013
The hard part is to develop those " good " habits
like eating your vegtables and working out at the gym each
day. I've found that I schedule the gym, like any other
meeting on my calendar. That way it is just normal course
of the day to make time for it. It is just a suggestion. Whatever
works for you is great........
0 Comments, 16 Views,
5 Votes
,3.80 Score
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being healthy and fit makes you a better lover ? 3/31/2013
If your fit and healthy you might have more stamina and help
you keep up longer , but if you don't use your imagination
, experience different thing or be open minded it might
not help you at all .  
0 Comments, 13 Views,
6 Votes
,1.94 Score
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Lose Weight by Lifting Weights 3/14/2013
Don’t be afraid to lift weights. Cardio is important
but to maximize weight loss, you should include resistance
training in your routine. For those who circuit train,
work on keeping the heart rate up by performing five to six
exercises without resting.
1 Comments, 18 Views,
8 Votes
,3.48 Score
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Building muscles for us ladies... 3/14/2013
Lift weights at least three times per week. Ladies, don’t
be afraid to use weights—they will not make you big and
bulky. Drink a protein shake with at least 20 g of protein
within 30 minutes of a workout. And you must eat high-powered
foods that will help with muscle replenishment, like lean
proteins, complex carbs, good fats, and lots and lots of
water.
11 Comments, 117 Views,
25 Votes
,5.23 Score
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Need some Help..... 2/15/2013
TengaSexo.com needs to get support system for people trying to lose
weight. I read an erotic story once about a guy who was trying
to get himself back into shape. With each goal or weight
loss or physical achievement he was rewarded with a physical
favor, use your imagination.
Think how much harder you would work in the gym if you knew
what you were working for. Granted health is something
we ...
2 Comments, 52 Views,
9 Votes
,3.85 Score
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six pack abs 2/14/2013
do really hard abs turn on women? or is it a myth..
5 Comments, 77 Views,
14 Votes
,3.14 Score
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does good body increase chances 2/12/2013
does one really need six pack abs or somthing like that to
find something real or have sexual encounters what do you
think... is only persionality good enough....
2 Comments, 30 Views,
4 Votes
,2.47 Score
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My Five-Day-A-Week Fitness Routine Paid Off With a 12-Hour Fuck 2/6/2013
I stay fit and trim by exercising a minimum of 5 hours a week.
My minimum workout is a one-hour power walk each day, enough
to get me hot and sweaty, enough to keep my long, strong leg
muscles toned and my heart in shape.
In addition, I like to lift free weights (which keep the
rest of my body toned) at least for 30 minutes every other
day. Free weights also burn a tremendous ...
6 Comments, 234 Views,
27 Votes
,5.24 Score
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Asian 1/10/2013
what do you call a Asian with a big dik?
wun hung yung sun
2 Comments, 29 Views,
3 Votes
,1.47 Score
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ABS 1/10/2013
The best way to get abs is to eat healthy and find a routine
that is easy for you such as planking, burpees, sit-ups,
or toes to bar just to name a few. You want to have like a 30
second break in between sets.
0 Comments, 28 Views,
4 Votes
,2.08 Score
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6 packs. 12/21/2012
I love a girl with a nice flat stomach with a hint of abs...
but how much is too much??
5 Comments, 41 Views,
6 Votes
,2.51 Score
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staying fit 11/30/2012
the best way to lose stomach weight is to work out first thing
in the moring before you eat anything.
3 Comments, 37 Views,
6 Votes
,2.23 Score
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Importance 11/24/2012
What you think, fitness play its importance in any relationship?
2 Comments, 16 Views,
4 Votes
,1.69 Score
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Working out makes sex better 11/23/2012
Everyone should know that working out not only increased
sexual appetite and stamina, but also increases the pleasure
felt during sex and orgasm. Also, not to mention that when
you are more fit and flexible you can enjoy many more positions.
4 Comments, 42 Views,
6 Votes
,1.09 Score
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fitness is very good 11/21/2012
fitness is very good , , i like my cock fitness
1 Comments, 31 Views,
12 Votes
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how to get fit? 10/20/2012
get in the gym everyday all day, no slacking at all.
1 Comments, 21 Views,
5 Votes
,2.82 Score
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oh hell 10/19/2012
A long as you can suck and fuck is all that matters.
1 Comments, 6 Views,
2 Votes
,2.42 Score
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Marine Corp DEP Workout 10/14/2012
I'm about to start a new workout program based on the
Marines' Delayed Entry Program, takes about 6 months
to complete, but I had a couple of trainers look it over and
they thought it would go well. Has anyone else tried a program
like this before?
4 Comments, 34 Views,
3 Votes
,2.45 Score
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Losing weight 9/30/2012
While most people wouldn't consider me obese by any
means I had grown frustrated with my weight. This week I
started making some lifestyle changes and I'm super
excited because I'm already down 5 pounds (2.2 kilos
for the international crowd)! I love being tall because
it helps me spread the weight, but I have missed being so
athletic. Time for me to get back in shape! I'm sure
my future dates ...
5 Comments, 67 Views,
7 Votes
,3.55 Score
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fitness 9/23/2012
haha good read here
1 Comments, 14 Views,
2 Votes
,2.42 Score
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keep fit 9/23/2012
always good to keep fit to make sure you are still in the market
1 Comments, 12 Views,
3 Votes
,2.45 Score
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How to quickly lose weight 9/19/2012
Eat less, have more sex, and throw in some vegetables and
fiber. Guaranteed to work.
2 Comments, 31 Views,
4 Votes
,2.47 Score
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Gross 9/13/2012
If you go to the gym because you feel uncomfortable in your
spandex pants then why the hell are you wearing them to the
gym and getting in the front row of tread mills? I understand
that some people love bigger women or believe that they
carry their weight well but obviously if you are at the gym
trying to fix it you arnt one of them. If you dont wanna see
yourself in the mirror in the morning I ...
0 Comments, 36 Views,
9 Votes
,0.86 Score
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